Manuel Antonio National Park

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Manuel Antonio National Park

Manuel Antonio National Park, located on the central Pacific coast, is one of the most famous national parks in Costa Rica. It is famous for its amazing white sand beaches encompassed by rugged rainforest with a great diversity of tropical plants and wildlife.


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beach, canyoning, horseback riding, jungle, national park, rafting


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adventure
atmosphere
beach
hiking
scenery
tourism
wildlife

Things to do in Manuel Antonio National Park

  • Rainmaker Park Adventure: Bridges, Waterfalls, and Wildlife


    Get ready for an unforgettable trek through one of Costa Rica's last remaining rainforests at Rainmaker Park. This 3-hour adventure takes you on an exhilarating hike up the mountain, where you'll cross a network of suspension bridges high above the forest canopy. As you make your way along the trails, keep your eyes peeled for colorful birds, tiny frogs, and curious monkeys peeking out from the lush vegetation.

    The highlight of the tour is undoubtedly the canopy bridge system - six sections totaling 250 meters that give you a bird's eye view of the jungle below. From up here, you'll get breathtaking vistas of the pristine river winding through the park. Don't forget your camera, as there are plenty of photo ops at the observation platforms overlooking cascading waterfalls.

    After working up a sweat on the trails, you'll have a chance to cool off with a refreshing dip in a natural waterfall pool. It's the perfect way to recharge before heading back down the mountain. Throughout the trek, your knowledgeable guide will point out fascinating plants and animals you might otherwise miss. This tour offers the perfect mix of adventure, nature, and relaxation in one of Costa Rica's most beautiful settings.


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  • Beach Hopping Adventure


    Get ready for a sun-soaked day of beach hopping in Manuel Antonio National Park! This coastal paradise boasts some of Costa Rica's most stunning beaches, each with its own unique charm. Start your adventure at Playa Espadilla Sur, a long stretch of golden sand perfect for a morning stroll or catching some early waves.

    As the day heats up, head to the picturesque Playa Manuel Antonio, nestled in a protected cove with calm, crystal-clear waters ideal for swimming and snorkeling. Don't forget to pack a picnic lunch to enjoy under the shade of swaying palm trees. For a more secluded experience, make your way to Playa Gemelas, a hidden gem with fewer crowds and breathtaking views. End your beach-hopping day at Playa Puerto Escondido, where you can watch a spectacular sunset over the Pacific Ocean.


  • Wildlife Adventure: Manuel Antonio Park Guided Walk


    Get ready for an unforgettable journey through one of Costa Rica's most stunning natural wonders. This guided walk takes you deep into Manuel Antonio National Park, where you'll discover a world teeming with exotic wildlife. Your expert guide will help you spot creatures you might miss on your own, from lazy sloths hanging in the trees to colorful toucans perched high in the canopy. You might even catch glimpses of playful monkeys, tiny poison dart frogs, or elusive big cats if you're lucky.

    As you trek along forest trails, your guide will share fascinating insights about the park's diverse ecosystem and the animals that call it home. They'll use a high-tech spotting scope to give you up-close views of wildlife and even snap some amazing photos for you to keep. The real magic happens when you least expect it - like seeing a leafcutter ant colony at work or watching a basilisk lizard run across water.

    After about two hours of exploration, the tour wraps up at Manuel Antonio Beach. This slice of paradise, with its white sand and turquoise waters, is the perfect spot to relax and soak in the beauty of your surroundings. Take a refreshing dip, sunbathe on the shore, or keep an eye out for more wildlife - the park's residents often make appearances right on the beach. It's a fantastic way to cap off an adventure you won't soon forget.


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  • Mangrove Magic: Boat Tour Through Costa Rica's Hidden Waterways


    This boat tour near Manuel Antonio offers a chance to explore the hidden world of Costa Rica’s mangroves. As the boat glides through winding waterways, guests are surrounded by dense greenery and the tranquil sounds of nature. The slow-paced journey provides an opportunity to observe the intricate ecosystem up close, revealing a side of Costa Rica that often goes unnoticed.

    Guides help spot a variety of wildlife, from white-faced monkeys swinging through the trees to sloths resting in the branches. Vibrant birds flutter overhead, and with some luck, travelers may even catch a glimpse of an anteater or a boa constrictor. With extensive knowledge of the area, the guide shares fascinating details about the plants and animals encountered along the way, making the experience both engaging and informative.

    After a few hours on the water, the tour concludes with a delicious local lunch back on land. It’s a relaxing way to reflect on the journey and the incredible sights along the way. Offering a quieter alternative to the crowds of Manuel Antonio National Park, this tour provides a peaceful and immersive look at one of Costa Rica’s most unique environments.


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  • ATV Rainforest and Waterfall Adventure in Manuel Antonio


    Get ready for an adrenaline-pumping ride through the Costa Rican countryside on this ATV tour near Manuel Antonio. You'll zoom along dirt trails, splash through rivers, and rumble down jungle paths on a thrilling off-road adventure. The views are incredible - lush rainforest, swaying palm plantations, and glimpses of misty mountains in the distance.

    After getting your heart racing on the ATVs, you'll take a breather with a guided nature walk through a pristine rainforest. Keep your eyes peeled for colorful birds, curious monkeys, and other wildlife as you learn about the incredible biodiversity of the area. The highlight is reaching a secluded waterfall where you can cool off with a refreshing dip in the crystal-clear pool. For the brave, there's even a chance to jump from the rocks into the sparkling water below.

    To cap off the adventure, you'll refuel with a tasty typical Costa Rican meal at a local ranch. It's the perfect mix of excitement, nature, and local culture all rolled into one unforgettable tour. Just be prepared to get a little muddy and wet - it's all part of the fun!


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  • Nocturnal Jungle Adventure in Manuel Antonio


    When the sun sets over Manuel Antonio, a whole new world comes alive in the jungle. This evening walking tour takes you into the heart of the rainforest to discover the fascinating nocturnal creatures that emerge after dark. With an expert naturalist guide leading the way, you'll venture along forest trails using flashlights to spot animals like red-eyed tree frogs, sleeping toucans, prowling ocelots, and bizarre insects you'd never see during the day.

    The guide's trained eye and high-powered spotting scope allow you to get incredibly close-up views of animals like tiny poison dart frogs or a camouflaged snake coiled on a branch. You might even catch glimpses of sloths or kinkajous active in the treetops. Throughout the 2-hour walk, the guide shares insights about the animals' behaviors and adaptations for night life in the jungle. It's an unforgettable chance to experience the rainforest transformed under the cover of darkness.


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Where to stay in Manuel Antonio National Park


Best hotels in Manuel Antonio National Park:


  • Hotel Villa Prats (budget hotel)


    Hotel Villa Prats

    Hotel Villa Prats is a delightful hotel located just steps from the entrance of Manuel Antonio National Park. Its location is ideal, with easy access to the park and a short walk to the beach. The rooms are simple yet clean and comfortable, equipped with everything needed for a relaxing stay. Some rooms even feature balconies with views of the lush gardens or pool area.

    The staff is friendly and always ready to provide helpful tips on local attractions. A complimentary breakfast is served each morning, giving you a great start to your day. After exploring the park or enjoying the beach, you can cool off in the hotel's inviting pool.

    While the hotel isn't overly luxurious, it offers great value for its prime location. It's perfect for those wanting to be close to nature and enjoy a laid-back atmosphere. The tropical surroundings and relaxed vibe make it an ideal spot to unwind and enjoy the beauty of Manuel Antonio.


  • Hotel Playa Espadilla (luxury hotel)


    Hotel Playa Espadilla

    Hotel Playa Espadilla is a relaxed hotel just a short walk from the beach in Manuel Antonio. Its prime location is ideal, with easy access to the national park entrance and nearby restaurants and shops.

    The rooms are spacious and comfortable, featuring air conditioning and private balconies where you can unwind. The hotel boasts a lovely pool area surrounded by vibrant gardens, providing the perfect spot to relax, with the possibility of spotting monkeys in the trees. The on-site restaurant offers a mix of local and international cuisine.

    One of the highlights of the hotel is its proximity to nature. Guests can easily walk to the beautiful beaches or explore the national park, home to sloths, toucans, and other wildlife. The friendly staff is happy to assist with booking tours and activities, making it an ideal place to stay while exploring everything Manuel Antonio has to offer.


  • La Posada Jungle Hotel (medium range hotel)


    La Posada Jungle Hotel

    La Posada Jungle Hotel is a fantastic choice located right next to Manuel Antonio National Park. Its prime location puts you just steps from the park entrance and only a short 5-minute walk to the beach.

    The rooms are cozy and well-equipped, featuring air conditioning and private bathrooms. The hotel also offers a lovely pool area surrounded by dense forest, where you can relax and possibly spot monkeys or sloths in the trees. The staff is friendly and eager to assist with tour arrangements or share local recommendations.

    One of the highlights is the delicious breakfast served each morning, giving you the perfect start before heading out to explore the park or beach. With its excellent location and great amenities, La Posada is a wonderful option for those seeking comfort and close access to nature in Manuel Antonio.


  • Parador Nature Resort and Spa (resort)


    Parador Nature Resort and Spa

    Parador Nature Resort and Spa is a beautiful eco-luxury destination located on the Punta Quepos promontory in Costa Rica. Set within 12 acres of lush rainforest, the resort offers stunning views of both the Pacific Ocean and Manuel Antonio National Park.

    The resort boasts spacious rooms and suites, each with a balcony offering views of either the ocean or jungle. Guests can enjoy a refreshing dip in one of three swimming pools or unwind with a relaxing treatment at the spa. The property is also a haven for wildlife lovers, with frequent sightings of monkeys and sloths.

    Dining options at Parador include three on-site restaurants, offering a variety of dishes from creative cuisine to more casual meals. Adventurous guests can explore nearby hiking trails or take the free shuttle to nearby beaches, making it a perfect destination for both relaxation and adventure.


Best hostels in Manuel Antonio National Park:


  • Nomada's Digital (boutique hostel)


    Nomada's Digital

    Nomada's Digital is a cozy spot located in the center of Manuel Antonio. Its location is convenient, just a 5-minute walk from the bus station and directly across from a supermarket. The rooms are clean and comfortable, with air conditioning to keep you cool in the warm Costa Rican weather.

    One of the highlights is the top-floor balcony apartments, where you can enjoy your morning coffee while taking in the view of the lush jungle canopy. The kitchen setup is also ideal for guests who prefer to prepare their own meals.

    The staff is friendly and always ready with helpful suggestions for things to do and places to eat nearby. At night, the area remains quiet, allowing for a restful sleep before your next adventure. It's an excellent base for exploring Manuel Antonio National Park and the surrounding area.


  • Teva Hotel (party hostel)


    Teva Hotel

    Teva Hotel is a unique spot located on the edge of the jungle in Manuel Antonio. The outdoor pool is a perfect place to relax, with the chance to spot monkeys swinging through the trees nearby. The hostel also offers hiking trails on-site, allowing guests to explore the surrounding forest.

    The rooms are simple but clean, with dormitory-style options for those on a budget. The restaurant serves delicious food with a pleasant view, and the staff is exceptionally helpful, offering useful tips on getting around and things to do in the area.

    While not directly on the beach, the hostel is just a short bus ride away from Manuel Antonio National Park and the main beaches. It's a laid-back place to stay, offering a chance to enjoy jungle life without sacrificing comfort. The pool and hiking trails are highlights, perfect for guests looking to spend time at the hotel.




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